Health Depends on Movement
The capsules of our joints contain the densest quantity of mechanoreceptors. Which are? Mechanoreceptors, are a sensory organ or cell that respond to mechanical stimuli …
Client Portal Tour
Did you know that everyone who works with me gets access to their very own Client Portal page? Your page grants you access to everything …
Does how we Breathe impact how we Move?
According to all the studies I’ve ever reviewed it absolutely does! Breathing is our most basic of movement patterns so if we don’t have that …
Watch Me On: Render and Repeat Podcast – Episode 36
Render and Repeat is a podcast that helps creators ask better questions, make meaningful work, and meet the challenges of selling ideas for a living. …
Watch Me On: Render and Repeat Podcast – Episode 36 Continue Reading >
Mobility Menu on Social Media
In addition to the website, you can also find Mobility Menu on social media. Follow along on Instagram for almost daily updates, or check out …