Breathe
Client Portal Tour
Did you know that everyone who works with me gets access to their very own Client Portal page? Your page grants you access to everything …
Tenant Subscription – Coming Soon
Monthly TENANT Subscription $ 10 00 monthly New 30 min. session added monthly Access to Virtual Class Library Access to special offers on Programs and …
Does how we Breathe impact how we Move?
According to all the studies I’ve ever reviewed it absolutely does! Breathing is our most basic of movement patterns so if we don’t have that …
Watch Me On: Render and Repeat Podcast – Episode 36
Render and Repeat is a podcast that helps creators ask better questions, make meaningful work, and meet the challenges of selling ideas for a living. …
Watch Me On: Render and Repeat Podcast – Episode 36 Continue Reading >
Functional Breathing – Assessment & Improvement
Assessment & Improvement Assessing Your Current Respiratory Health Contents BOLT Score MBT How to Track and Progress Exercise Reference BOLT Score Body Oxygen Level Test …
Functional Breathing – Assessment & Improvement Continue Reading >
Mobility Menu on Social Media
In addition to the website, you can also find Mobility Menu on social media. Follow along on Instagram for almost daily updates, or check out …