Move
Health Depends on Movement
The capsules of our joints contain the densest quantity of mechanoreceptors. Which are? Mechanoreceptors, are a sensory organ or cell that respond to mechanical stimuli …
Client Portal Tour
Did you know that everyone who works with me gets access to their very own Client Portal page? Your page grants you access to everything …
Tenant Subscription – Coming Soon
Monthly TENANT Subscription $ 10 00 monthly New 30 min. session added monthly Access to Virtual Class Library Access to special offers on Programs and …
Watch Me On: Render and Repeat Podcast – Episode 36
Render and Repeat is a podcast that helps creators ask better questions, make meaningful work, and meet the challenges of selling ideas for a living. …
Watch Me On: Render and Repeat Podcast – Episode 36 Continue Reading >
Functional Mobility – Daily Routine
Standard Daily Routine Traditional Controlled Articular Rotations or CARs Every morning, evening and everywhere in between, these are a must in your routine, why? Here’s …
Mobility Menu on Social Media
In addition to the website, you can also find Mobility Menu on social media. Follow along on Instagram for almost daily updates, or check out …