Please sign up for the course before starting the lesson.
Seated – Scapula and Shoulder GH CARs3-5 mins of Breathe Light with 4 in 6 out (seconds) ‘Cadence Focus’
Seated – Scapula and Shoulder GH CARs3-5 mins of Breathe Light with 4 in 6 out (seconds) ‘Cadence Focus’